When it comes to nutrition, seniors face many changes as they age. They may lose the ability to chew and swallow food, leading to malnutrition. They also have an increased risk of chronic diseases such as diabetes and cardiovascular disease.
If you know your loved one is at risk of malnutrition or other health problems, consider giving them well balanced meals and additional nutritional supplements.
As a trusted provider of residential care in Moreno Valley, California, here are some tips to keep your senior loved one on track with their nutrition—no matter what their age.
- Always talk to your loved one about how they’re eating and what they’re eating. This is an excellent opportunity to get them excited about trying new things, especially if they’ve been eating the same foods all their lives.
- Make sure they know the importance of variety in their diet. Try introducing new foods, such as leafy greens or low-carb veggies.
- Encourage them to eat with others! This can be especially helpful for those who feel uncomfortable cooking or preparing meals alone. It also gives them someone else to share food with, which may encourage them to eat more than just a few bites at a time!
At Bella Residential Care, we’re committed to helping you and your loved ones enjoy new levels of independence and comfort. Our facility offers the best assisted living in California, and we ensure our residents enjoy three meals a day that is perfectly prepared to address their nutritional needs.